Know what is on your plate.
Topco Associates, BROWN BASMATI RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
About BROWN BASMATI RICE
Full Circle Market Brown Basmati Rice by Topco Associates is a pre-cooked brown basmati rice with extra virgin olive oil, providing 153 calories, 3.61g of protein, and 2g of fiber per 249g serving. With 30.52g of carbs and a whole grain base, it is a convenient, fiber-containing cooked grain option.
Ingredients
WATER, BROWN BASMATI RICE, EXTRA VIRGIN OLIVE OIL.
Dietary Information
BROWN BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 153 calories per 100 grams, BROWN BASMATI RICE gets 9% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Topco Associates, BROWN BASMATI RICE
See how Topco Associates, BROWN BASMATI RICE compares to other foods in terms of nutrition:
- Topco Associates, BROWN BASMATI RICE vs WHOLE WHEAT SPAGHETTI HALVE'S
- Topco Associates, BROWN BASMATI RICE vs Eris, PEDON, COOKED GRAINS WITH ITALIAN EXTRA VIRGIN OLIVE OIL
- Topco Associates, BROWN BASMATI RICE vs Sophia, ITALIAN POLENTA WITH MUSHROOMS
- Topco Associates, BROWN BASMATI RICE vs Cal Chefs, PENNE PASTA
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.