BROWN BASMATI RICE vs ASIAN STYLE CHICKEN BUTTER LETTUCE WRAP KIT
Nutrition comparison per 100 g serving
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ASIAN STYLE CHICKEN BUTTER LETTUCE WRAP KIT wins in 7 out of 10 nutrient categories
BROWN BASMATI RICE: 2
vs
ASIAN STYLE CHICKEN BUTTER LETTUCE WRAP KIT: 7
(1 ties)
Overview
| Nutrient | BROWN BASMATI RICE | ASIAN STYLE CHICKEN BUTTER LETTUCE WRAP KIT | Winner |
|---|---|---|---|
| Calories | 153 cal | 90 cal | |
| Protein | 3.6 g | 9 g | |
| Carbs | 30.5 g | 5 g | |
| Fat | 2.0 g | 3.5 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN BASMATI RICE | ASIAN STYLE CHICKEN BUTTER LETTUCE WRAP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 6 MG | 250 MG |