Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GARDEN PASTA SALAD, GARDEN

Deli Salads The Kroger Co. Branded
220 Calories
5.0g Protein
18.4g Carbs
14.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 695mg 30%
Total Carbohydrate 18.4g 7%
Dietary Fiber 1.4g 5%
Total Sugars 5.7g
Protein 5.0g 10%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.0mg 6%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.0g 13%
Carbs 18.4g 49%
Fat 14.2g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.0 MG 6%
Potassium, K 149 MG 3%
Sodium, Na 695 MG 30%

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About GARDEN PASTA SALAD, GARDEN

GARDEN PASTA SALAD, GARDEN is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.0g of protein, 18.4g of carbohydrates, and 14.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA (WHEAT], NIACIN, OIL, EXTRA VIRGIN OLIVE OIL), APPLE CIDER VINEGAR, PROVOLONE CHEESE (PASTEURIZED MILK, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OIL BLEND (CANOLA SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYACIN [MOLD INHIBITOR]), RED BELL PEPPERS, CARROTS, SUGAR, GRATED PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN (TO PROTECT FLAVOR]), SUN-DRIED TOMATOES (TOMATOES, SALT, SULFUR DIOXIDE (PRESERVATIVE], POTASSIUM SORBATE PRESERVATIVE), CONTAINS LESS THAN 2% OF SPICES, SALT, LEMON JUICE, MODIFIED CORN STARCH, POPPY SEED, DRIED GARLIC, DRIED ONION, XANTHAN GUM, CITRIC ACID, GRANULATED ONION, DRIED RED AND GREEN PEPPERS, EXTRA VIRGIN OLIVE OIL WITH LEMON OIL

Dietary Information

Notable micronutrients in GARDEN PASTA SALAD, GARDEN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, GARDEN PASTA SALAD, GARDEN gets 9% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARDEN PASTA SALAD, GARDEN

See how GARDEN PASTA SALAD, GARDEN compares to other foods in terms of nutrition:

More in Deli Salads

Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.

Ask AI about GARDEN PASTA SALAD, GARDEN
Hi! Ask me anything about GARDEN PASTA SALAD, GARDEN — nutrition, recipes, health benefits, or meal ideas.