Wm. Bolthouse Farms — GARDEN FRESH NATURALS, HUMMUS, OLIVE, OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About GARDEN FRESH NATURALS, HUMMUS, OLIVE, OLIVE
Garden Fresh Naturals Olive Hummus is made from chickpeas, sesame tahini, canola oil, black olives, green olives with pimentos, and kalamata olives, seasoned with garlic, sea salt, and citric acid. A 28g serving provides 250 calories per 100g, 3.6g of protein, 14.3g of carbs, and 17.9g of fat, with 3.6g of fiber. The three-olive combination adds a briny, savory note that sets this apart from plain hummus. Works as a dip for pita and vegetables or as a sandwich spread.
Ingredients
CHICKPEAS (CHICKPEAS AND WATER), SESAME TAHINI, CANOLA OIL, BLACK OLIVES, SEA SALT, GREEN OLIVES WITH PIMENTOS, KALAMATA OLIVES, CITRIC ACID, GARLIC.
Dietary Information
Notable micronutrients in GARDEN FRESH NATURALS, HUMMUS, OLIVE, OLIVE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, GARDEN FRESH NATURALS, HUMMUS, OLIVE, OLIVE gets 6% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wm. Bolthouse Farms — GARDEN FRESH NATURALS, HUMMUS, OLIVE, OLIVE
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