Tops, CHIPOTLE SALSA, BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Good source of dietary fiber (3.1g per 100g).
About CHIPOTLE SALSA, BLACK BEAN
Tops chipotle black bean salsa at 78 calories per 32g serving, with 3.12g fat, 9.38g carbs, 3.12g protein, and 3.10g fiber. The combination of chipotle peppers in adobo, jalapeno, black beans, and hickory smoke flavoring gives this salsa a smoky, layered heat. Higher in fiber and protein than typical tomato salsas due to the black beans. Good as a dip or topping for tacos and grilled chicken.
Ingredients
TOMATOES, TOMATO JUICE, WATER, GREEN CHILES, BLACK BEANS, FRESH YELLOW ONION, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONION, ACETIC ACID), FRESH JALAPENO PEPPERS, SALT, DISTILLED WHITE VINEGAR, SUGAR, FRESH GARLIC, CHOPPED ONION, LEMON CONCENTRATE, DEHYDRATED GARLIC, NATURAL FLAVOR, HICKORY SMOKE FLAVOR.
Calorie Breakdown
At 78 calories per 100 grams, CHIPOTLE SALSA, BLACK BEAN gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tops, CHIPOTLE SALSA, BLACK BEAN
See how Tops, CHIPOTLE SALSA, BLACK BEAN compares to other foods in terms of nutrition:
- Tops, CHIPOTLE SALSA, BLACK BEAN vs Harris-Teeter, HARRIS TEETER, RANCH DIP
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- Tops, CHIPOTLE SALSA, BLACK BEAN vs WOEBER'S, FIERY COCKTAIL SAUCE WITH FRESH GROUND HORSERADISH
- Tops, CHIPOTLE SALSA, BLACK BEAN vs TRIBE, CLASSIC HUMMUS
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