Game meat, caribou, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 27% | |
| Riboflavin | 0.7 MG | 55% | |
| Niacin | 5.5 MG | 34% | |
| Pantothenic acid | 2.6 MG | 51% | |
| Vitamin B-6 | 0.4 MG | 22% | |
| Folate, total | 4 UG | 1% | |
| Vitamin B-12 | 6.3 UG | 263% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 4.7 MG | 26% | |
| Magnesium, Mg | 26 MG | 6% | |
| Phosphorus, P | 208 MG | 17% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 57 MG | 2% | |
| Zinc, Zn | 4 MG | 36% | |
| Copper, Cu | 0.2 MG | 25% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 10.2 UG | 19% |
Nutrition Highlights
- Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (26% DV).
- Good source of Zinc, Zn (36% DV).
- Good source of Copper, Cu (25% DV).
- Good source of Thiamin (27% DV).
- Rich source of Riboflavin (55% of Daily Value per 100g).
About Game meat, caribou, raw
Game meat, caribou, raw contains 127 calories per 100g serving. It provides 22.6g of protein, 0g of carbohydrates, and 3.4g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 36 calories.
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