Beaver Street Fisheries, FZ WHITING 2 LB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 251 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (1.3g per 100g).
About FZ WHITING 2 LB
Great Value Frozen Whiting Fillets by Beaver Street Fisheries Inc. are Pacific whiting fillets preserved with sodium tripolyphosphate to retain moisture during freezing. Each 112g serving delivers 89 calories, 17.9g of protein, and just 1.3g of fat with no carbs. A lean, high-protein white fish suited for everyday baking, frying, and economical seafood meal preparation.
Ingredients
Pacific Whiting fillets, sodium tripolyphosphate (to retain moisture).
Dietary Information
FZ WHITING 2 LB is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, FZ WHITING 2 LB gets 80% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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