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Kroger, FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS

Frozen Poultry, Chicken & Turkey The Kroger Co. Branded
118 Calories
21.6g Protein
2.9g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 402mg 17%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.6g 43%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.6g 79%
Carbs 2.9g 11%
Fat 2.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 402 MG 17%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 21.6g per 100g, great for muscle building and recovery.
  • Very low in fat (2.9g per 100g).

About FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS

Kroger Fully Cooked Grilled and Glazed Chicken Breast Fillets are a frozen pre-cooked chicken product from The Kroger Co.'s Kroger store brand, providing ready-to-heat whole-muscle chicken breast portions with a grilled appearance and lightly sweet-savory glaze.

Chicken breast meat with rib meat is the primary ingredient — whole-muscle white meat, not mechanically separated or reformed product. The seasoning system includes maltodextrin as a carrier, salt, dextrose, and a notably layered flavor complex: soy sauce powder (providing umami and salt depth), autolyzed yeast extract (additional umami and savory character), multiple smoke flavors (one maltodextrin-based, one identified as a grill flavor with sunflower oil and silicon dioxide), and natural flavor. The glaze character comes from corn syrup solids contributing sweetness. Isolated soy protein and sodium phosphates are present at under 2%, with phosphates retaining moisture in the breast during freezing and reheating. Carrageenan is a stabilizer. Caramel color contributes the visual glaze appearance.

Allergens include soy (soy sauce powder, isolated soy protein) and wheat (soy sauce powder contains wheat). Per 100 grams, this product provides 118 calories, 21.57 grams of protein, 2.94 grams of carbohydrates, 2.94 grams of fat, and no fiber. The protein-to-calorie ratio is excellent, consistent with lean chicken breast. This is a practical high-protein, low-fat frozen chicken product for quick meal preparation.

Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, DEXTROSE, NATURAL FLAVORING, SOY SAUCE POWDER [SOYBEANS, WHEAT, MALTODEXTRIN, SALT], AUTOLYZED YEAST EXTRACT, SMOKE FLAVOR [MALTODEXTRIN, NATURAL SMOKE FLAVOR], GRILL FLAVOR [SUNFLOWER OIL, SMOKE FLAVOR, SILICON DIOXIDE], MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SMOKE FLAVOR, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, CARRAGEENAN, SALT, CARAMEL COLOR.

Dietary Information

FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS gets 73% of its calories from protein, 10% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kroger, FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS

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