FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS vs BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS wins in 5 out of 10 nutrient categories
FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS: 5
vs
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT: 3
(2 ties)
Overview
| Nutrient | FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 118 cal | 98 cal | |
| Protein | 21.6 g | 19.6 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 2.9 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 402 MG | 321 MG |