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Know what is on your plate.

Post Consumer, FRUITY HOOPZ WITH MARSHMALLOWS SWEETENED MULTIGRAIN CEREAL, FRUITY HOOPZ WITH MARSHMALLOWS

Cereal Post Consumer Brands, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

385 Calories
5.1g Protein
87.2g Carbs
2.6g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 5%
Carbs 87.2g 92%
Fat 2.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 87.2g 32%
Dietary Fiber 2.6g 9%
Total Sugars 48.7g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 256mg 20%
Iron 11.5mg 64%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 5.1 MG 32%
Pantothenic acid 1.3 MG 26%
Vitamin B-6 0.5 MG 30%
Folate, total 46 UG 12%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 256 MG 20%
Iron, Fe 11.5 MG 64%
Phosphorus, P 51 MG 4%
Potassium, K 77 MG 2%
Sodium, Na 410 MG 18%
Zinc, Zn 3.9 MG 35%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (20% DV).
  • Rich source of Iron, Fe (64% of Daily Value per 100g).
  • Good source of Zinc, Zn (35% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About FRUITY HOOPZ WITH MARSHMALLOWS SWEETENED MULTIGRAIN CEREAL, FRUITY HOOPZ WITH MARSHMALLOWS

Fruity rings with marshmallows from Snoop Cereal lead with sugar, then corn and wheat flour, plus marshmallow bits made from sugar, modified cornstarch, corn syrup, dextrose and gelatin along with several synthetic dyes: Yellow 5, Red 40, Blue 1, Yellow 6. BHT is added for freshness. A 39 gram serving has 385 calories, 5.13g protein, 2.56g fat, 87.18g carbs and 2.60g fiber, numbers that fit a heavily sweetened kids cereal.

Ingredients

SUGAR, CORN FLOUR, WHEAT FLOUR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, RED 40, BLUE 1, YELLOW 6), WHOLE GRAIN OAT FLOUR, CORN SYRUP, SALT, CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

FRUITY HOOPZ WITH MARSHMALLOWS SWEETENED MULTIGRAIN CEREAL, FRUITY HOOPZ WITH MARSHMALLOWS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUITY HOOPZ WITH MARSHMALLOWS SWEETENED MULTIGRAIN CEREAL, FRUITY HOOPZ WITH MARSHMALLOWS include Thiamin (167% DV) , Iron, Fe (64% DV) , Zinc, Zn (35% DV) , Niacin (32% DV) , and Vitamin B-6 (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, FRUITY HOOPZ WITH MARSHMALLOWS SWEETENED MULTIGRAIN CEREAL, FRUITY HOOPZ WITH MARSHMALLOWS gets 5% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Post Consumer, FRUITY HOOPZ WITH MARSHMALLOWS SWEETENED MULTIGRAIN CEREAL, FRUITY HOOPZ WITH MARSHMALLOWS

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