Wal-Mart — FRUIT SALAD WITH STRAWBERRY POPPYSEED DRESSING, FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
About FRUIT SALAD WITH STRAWBERRY POPPYSEED DRESSING, FRUIT
Freshness Guaranteed Fruit Salad with Strawberry Poppyseed Dressing is a fresh, ready-to-eat fruit salad from Walmart's Freshness Guaranteed brand, designed for convenience in the deli or produce section. The fruit component includes apples treated with calcium ascorbate to prevent browning, pineapple, grapes, strawberries, and blueberries. The dressing is a strawberry poppyseed variety made with canola oil, sugar, strawberry preserves, red wine vinegar, poppy seeds, lemon juice concentrate, skim milk powder, and beet juice for natural color.
Because the dressing contains skim milk powder, this product contains dairy and is not suitable for those with milk allergies or lactose intolerance who are sensitive to even trace dairy proteins. Sodium caseinate and other hidden dairy forms are not present, but the skim milk powder is an overt dairy allergen. No other major allergens such as wheat, soy, eggs, or nuts are declared, though poppy seeds may be a concern for those subject to drug testing.
Nutritionally, this salad provides 100 calories per 100 grams, with 15 grams of carbohydrates, 4.5 grams of fat (primarily from the canola oil in the dressing), and 2 grams of fiber. Protein content is negligible. At these calorie levels, this is a reasonably light snack or side dish. The beet juice coloring in the dressing is a natural alternative to artificial dyes. This product is best consumed within a day or two of purchase and should be kept refrigerated at all times.
Ingredients
APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), PINEAPPLE, GRAPES, STRAWBERRY POPPYSEED DRESSING (WATER, CANOLA OIL, SUGAR, STRAWBERRY PRESERVES [SUGAR, STRAWBERRY PUREE, LEMON JUICE CONCENTRATE, PECTIN], RED WINE VINEGAR, LESS THAN 2% OF POPPY SEEDS, LEMON JUICE CONCENTRATE, SKIM MILK POWDER, SALT, ACACIA GUM, XANTHAN GUM, PHOSPHORE ACID, NATURAL FLAVOR, BEET JUICE [COLOR], STRAWBERRIES, BLUEBERRIES.
Calorie Breakdown
At 100 calories per 100 grams, FRUIT SALAD WITH STRAWBERRY POPPYSEED DRESSING, FRUIT gets 0% of its calories from protein, 60% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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