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Oregon Potato, FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates Oregon Potato Company Branded
50 Calories
0g Protein
10.7g Carbs
0.7g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 2.1g 8%
Total Sugars 6.4g
Protein 0g 0%
Vitamin D 500mcg 2500%
Calcium 21mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 10.7g 94%
Fat 0.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 107.1 MG 119%
Thiamin 2 MG 167%
Vitamin B-6 2.1 MG 122%
Vitamin K (phylloquinone) 28.6 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
CAPE COD SELECT, PREMIUM CRANBERRIES PLUS, PINEAPPLE, MANGO, BANANA, PINEAPPLE, MANGO, BANANA 60 0.8g 15.0g 0g Turn 4, COOLING SMOOTHIE PACK 44 0.9g 10.6g 0g Turn 4, SMOOTHIE PACK, BERRY BLEND 62 0.9g 14.3g 0g Turn 4, SUPER FOODS SMOOTHIE PACK 80 0.9g 11.5g 3.1g Maverick Caterers, 100% NATURAL STRAWBERRY 36 0.7g 9.3g 0g Oregon Potato, FRUIT PLUS VITAMINS MIXED BERRIES, STRAWBERRIES, BLUEBERRIES & BLACKBERRIES 57 0.7g 12.1g 0.4g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (119% of Daily Value per 100g).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (122% of Daily Value per 100g).
  • Good source of Vitamin K (phylloquinone) (24% DV).

About FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES

Rader Farms Fruit Plus Vitamins Strawberries and Blueberries by Oregon Potato Company delivers 50 calories per 140g serving with 10.71g of carbs, 0.71g of fat, 2.1g of fiber, and no protein. Made from strawberries and blueberries with whole food fruit and mushroom concentrates for added vitamins, this is a very low-calorie frozen fruit blend with a functional nutrition boost.

Ingredients

STRAWBERRIES, BLUEBERRIES, NUTRIENTS FROM WHOLE FOOD CONCENTRATE OF (ORANGE, PAPAYA, MANGO, CRANBERRY, GRAPE, STRAWBERRY, POMEGRANATE, SHIITAKE MUSHROOMS).

Dietary Information

FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES include Thiamin (167% DV) , Vitamin B-6 (122% DV) , Vitamin C, total ascorbic acid (119% DV) , and Vitamin K (phylloquinone) (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES gets 0% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Oregon Potato, FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES

See how Oregon Potato, FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES compares to other foods in terms of nutrition:

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