Meijer, BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About BLUEBERRIES
Meijer Blueberries (USDA ID 1925531) is a companion USDA entry to ID 1925744, representing the same single-ingredient frozen blueberry product under the Meijer private label. Both entries share identical ingredient lists (blueberries only) and identical nutritional data (50 calories, 0.71g protein, 12.14g carbohydrates, 0.71g fat, 2.9g fiber per 100g). The existence of two entries likely reflects separate USDA data submissions for different package sizes, production periods, or retail unit configurations of the same product.
Blueberries are among the more nutritionally studied fruits in the U.S. diet. Their anthocyanin content contributes to their deep blue-purple color and has been associated in nutritional research with antioxidant activity. The berries are a natural source of vitamin C, vitamin K, and manganese. The low calorie density (50 kcal/100g) makes frozen blueberries a nutrient-efficient food. Freezing preserves most of the nutritional content of fresh blueberries and does not add calories, sodium, or additives in a single-ingredient product.
No allergens are present. Suitable for vegans and vegetarians. Naturally gluten-free. No preservatives, colors, or sweeteners are added. This product is interchangeable with companion entry ID 1925744 for all practical purposes. Meijer's frozen blueberry products are part of a broad private-label frozen fruit lineup that includes strawberries, blackberries, raspberries, and mixed berry combinations. Frozen blueberries are a pantry staple for consumers who use berries regularly in cooking and blending but want extended shelf life compared to fresh.
Ingredients
BLUEBERRIES.
Dietary Information
BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, BLUEBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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