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Brookshire Grocery, MANGO CHUNKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (43% DV).
About MANGO CHUNKS
Brookshires frozen mango chunks contain only mangos, with no added sugar, syrup, or preservatives. A 140g serving provides 57 calories, 0.71g protein, 15g carbs, 0.71g fat, and 1.4g fiber. Frozen at peak ripeness, these maintain the same vitamin C and beta-carotene content as fresh mango. Use in smoothies, salsa, desserts, yogurt bowls, or thaw and add to salads and grain bowls.
Ingredients
MANGOS.
Dietary Information
MANGO CHUNKS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO CHUNKS include Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, MANGO CHUNKS gets 5% of its calories from protein, 105% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Brookshire Grocery, MANGO CHUNKS
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