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Bay Valley, FRUIT & NUT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
42 Calories
24.2g Protein
66.7g Carbs
18.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3g 11%
Total Sugars 51.5g
Protein 24.2g 48%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 394mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.2g 22%
Carbs 66.7g 61%
Fat 18.2g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 394 MG 8%
Sodium, Na 136 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food, CHILI LIME PEANUTS, CHILI LIME 571 25g 17.9g 50g Nabisco Food, PLANTERS, CASHEWS HALVES & PIECES 571 17.9g 32.1g 46.4g Nabisco Food, LIGHTLY SALTED MIXED NUTS, LIGHTLY SALTED 607 21.4g 17.9g 53.6g Nabisco Food, CHIPOTLE PEANUTS 571 25g 17.9g 50g SUNKIST, PREMIUM FRUIT & NUTS, VELVET DARK CHOCOLATE 321 3.6g 64.3g 14.3g KRAFT FOODS GLOBAL, MIXED NUTS 607 17.9g 25g 50g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3g per 100g).

About FRUIT & NUT TRAIL MIX

Clover Valley Fruit and Nut Trail Mix combines raisins, banana chips, salted peanuts, dried cranberries, dried pineapple, and dried papaya. A 33g serving provides 42 calories per listed value (noting that protein at 24.2g per 33g seems unusually high given the ingredients), 18.2g of fat, 66.7g of carbs per 100g equivalent, and 3g of fiber. A varied, portable snack combining sweet dried fruits with the fat and protein contribution of peanuts, suited for hiking, travel, or a desk snack.

Ingredients

RAISINS, BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR), PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE [TO PRESERVE COLOR]).

Dietary Information

FRUIT & NUT TRAIL MIX is considered high-protein, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, FRUIT & NUT TRAIL MIX gets 231% of its calories from protein, 635% from carbohydrates, and 390% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Bay Valley, FRUIT & NUT TRAIL MIX

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