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Know what is on your plate.

Topco Associates, FRUIT & NUT RAISINS, PINEAPPLE, PAPAYA CHUNKS, BANANA CHIPS, GOLDEN RAISINS, CASHEWS & ALMONDS TRAIL MIX, FRUIT & NUT

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

367 Calories
3.3g Protein
73.3g Carbs
8.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 73.3g 86%
Fat 8.3g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 56.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2.3mg 13%
Potassium 483mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 483 MG 10%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About FRUIT & NUT RAISINS, PINEAPPLE, PAPAYA CHUNKS, BANANA CHIPS, GOLDEN RAISINS, CASHEWS & ALMONDS TRAIL MIX, FRUIT & NUT

FRUIT & NUT RAISINS, PINEAPPLE, PAPAYA CHUNKS, BANANA CHIPS, GOLDEN RAISINS, CASHEWS & ALMONDS TRAIL MIX, FRUIT & NUT is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 73.3g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (RAISINS, SUNFLOWER OIL), PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE [PRESERVATIVE]), PAPAYA CHUNKS (PAPAYA, SUGAR, SULFUR DIOXIDE [PRESERVATIVE]), BANANA CHIPS (BANANAS, REFINED COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), GOLDEN RAISINS (RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE [PRESERVATIVE]), CASHEWS (CASHEWS, PEANUT OIL), ALMONDS.

Calorie Breakdown

At 367 calories per 100 grams, FRUIT & NUT RAISINS, PINEAPPLE, PAPAYA CHUNKS, BANANA CHIPS, GOLDEN RAISINS, CASHEWS & ALMONDS TRAIL MIX, FRUIT & NUT gets 4% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, FRUIT & NUT RAISINS, PINEAPPLE, PAPAYA CHUNKS, BANANA CHIPS, GOLDEN RAISINS, CASHEWS & ALMONDS TRAIL MIX, FRUIT & NUT

See how Topco Associates, FRUIT & NUT RAISINS, PINEAPPLE, PAPAYA CHUNKS, BANANA CHIPS, GOLDEN RAISINS, CASHEWS & ALMONDS TRAIL MIX, FRUIT & NUT compares to other foods in terms of nutrition:

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Ask AI about FRUIT & NUT RAISINS, PINEAPPLE, PAPAYA CHUNKS, BANANA CHIPS, GOLDEN RAISINS, CASHEWS & ALMONDS TRAIL MIX, FRUIT & NUT
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