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Fareway, FRUIT & NUT BLEND PINEAPPLE TIDBITS, DICED MANGOS, RAISINS, ALMONDS, BANANA CHIPS, YOGURT COVERED RAISINS, CRANBERRIES, CASHEWS, FRUIT & NUT BLEND

Popcorn, Peanuts, Seeds & Related Snacks Fareway Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

421 Calories
5.3g Protein
68.4g Carbs
15.8g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 6%
Carbs 68.4g 76%
Fat 15.8g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 68.4g 25%
Dietary Fiber 2.6g 9%
Total Sugars 50g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 2.6mg 15%
Potassium 405mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 2.6 MG 15%
Potassium, K 405 MG 9%
Sodium, Na 158 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About FRUIT & NUT BLEND PINEAPPLE TIDBITS, DICED MANGOS, RAISINS, ALMONDS, BANANA CHIPS, YOGURT COVERED RAISINS, CRANBERRIES, CASHEWS, FRUIT & NUT BLEND

FRUIT & NUT BLEND PINEAPPLE TIDBITS, DICED MANGOS, RAISINS, ALMONDS, BANANA CHIPS, YOGURT COVERED RAISINS, CRANBERRIES, CASHEWS, FRUIT & NUT BLEND is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 68.4g of carbohydrates, and 15.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID) DRIED MANGO (MANGO, SUGAR, CITRIC ACID), RAISINS, ALMONDS, BANANA CHIPS (BANANAS, COCONUT OIL SUGAR, NATURAL FLAVORS). YOGURT RAISINS (RAISINS, CONFECTIONARY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHEY POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK). TITANIUM DIOXIDE, LACTIC ACID, SOY LECITHIN, VANILLA), SUGAR, CORN SYRUP. ARABIC GUM, CONFECTIONER'S GLAZE). DRIED CRANBERRIES (CRANBERRIES, SUGAR), CASHEWS, COTTONSEED AND PEANUT OIL, SALT.

Calorie Breakdown

At 421 calories per 100 grams, FRUIT & NUT BLEND PINEAPPLE TIDBITS, DICED MANGOS, RAISINS, ALMONDS, BANANA CHIPS, YOGURT COVERED RAISINS, CRANBERRIES, CASHEWS, FRUIT & NUT BLEND gets 5% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fareway, FRUIT & NUT BLEND PINEAPPLE TIDBITS, DICED MANGOS, RAISINS, ALMONDS, BANANA CHIPS, YOGURT COVERED RAISINS, CRANBERRIES, CASHEWS, FRUIT & NUT BLEND

See how Fareway, FRUIT & NUT BLEND PINEAPPLE TIDBITS, DICED MANGOS, RAISINS, ALMONDS, BANANA CHIPS, YOGURT COVERED RAISINS, CRANBERRIES, CASHEWS, FRUIT & NUT BLEND compares to other foods in terms of nutrition:

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