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Seattle Gourmet, FRUIT MEDLEY IN PREMIUM CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Seattle Gourmet Foods, Inc. Branded
475 Calories
5g Protein
65g Carbs
25g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 25g 32%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 12mg 1%
Total Carbohydrate 65g 24%
Dietary Fiber 2.5g 9%
Total Sugars 50g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 65g 68%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 12 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son, DRY ROASTED ALMONDS, SEA SALT 607 21.4g 21.4g 53.6g John B. Sanfilippo & Son, DRY ROASTED ALMONDS, UNSALTED 607 21.4g 21.4g 53.6g John B. Sanfilippo & Son, RAW ALMONDS 571 21.4g 21.4g 50g John B. Sanfilippo & Son, DRY ROASTED ALMONDS, LIGHTLY SALTED 607 21.4g 21.4g 53.6g John B. Sanfilippo & Son, ROASTED WHOLE CASHEWS WITH SEA SALT 571 17.9g 28.6g 46.4g John B. Sanfilippo & Son, ROASTED WHOLE UNSALTED CASHEWS 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About FRUIT MEDLEY IN PREMIUM CHOCOLATE

Dilettante Fruit Medley in Premium Chocolate contains dried strawberries, cherries, apricots, and blueberries coated in white and dark chocolate, with confectioner's glaze. A 40g serving provides 475 calories, 5g protein, 65g carbs, 25g fat, and 2.5g fiber. A premium gift confection combining dried fruit and dual chocolate coatings. Best suited for occasional indulgence or gifting, not everyday snacking.

Ingredients

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, CITRIC ACID, RED #40, NATURAL FLAVOR, SULFUR DIOXIDE), DRIED CHERRIES (CHERRIES, SUNFLOWER OIL), DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE, RICE FLOUR), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CONFECTIONER'S GLAZE, GUM ARABIC, RED #40 LAKE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW #6 LAKE, CITRIC ACID, BLUE #2 LAKE.

Calorie Breakdown

At 475 calories per 100 grams, FRUIT MEDLEY IN PREMIUM CHOCOLATE gets 4% of its calories from protein, 55% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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