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KARMA NUTS — CINNAMON WRAPPED CASHEWS, CINNAMON

Popcorn, Peanuts, Seeds & Related Snacks KARMA NUTS INC Branded
571 Calories
14.3g Protein
42.9g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 42.9g 43%
Fat 42.9g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 214 MG 51%
Phosphorus, P 357 MG 29%
Potassium, K 500 MG 11%
Sodium, Na 643 MG 28%
Zinc, Zn 5.4 MG 49%
Copper, Cu 4.3 MG 476%
Manganese, Mn 2 MG 87%

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Sunsweet Growers — SAVORY 'N' SWEET FRUIT & NUT CLUSTERS, SMOKEY BBQ 429 10.7g 50g 25g Braga Organic Farms — ORGANIC ALMONDS, NATURAL 600 20g 20g 46.7g Amplify Snack — PIRATE BRANDS, GRANOLA FRUIT COINS SNACK, CHOCOLATE, CHOCOLATE 348 4.4g 69.6g 6.5g Bay Valley — GOODFIELDS, GLAZED PECAN PIECES 500 0g 50g 40g Target — SIMPLY BALANCED, ORGANIC POPCORN, WHITE CHEDDAR, WHITE CHEDDAR 536 10.7g 53.6g 32.1g Snyder's-Lance — DIAMOND OF CALIFORNIA, SHAKE & SPOON, SLICED ALMONDS 567 20g 20g 50g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Sodium, Na (28% DV).

About CINNAMON WRAPPED CASHEWS, CINNAMON

Karma Cinnamon Wrapped Cashews coat roasted cashews in a lightly spiced glaze made with cane sugar, organic rice syrup, cinnamon, vanilla extract, and natural cinnamon extract. The result is a sweeter, more dessert-adjacent nut snack with a crunchy candied exterior. The added sugars push the carbohydrate content notably higher than plain cashews, so these are better understood as a flavored treat than a neutral snack. The cinnamon and vanilla combination is well-matched to the cashew's mild sweetness.

Ingredients

CASHEWS, NATURAL CANE SUGAR, CINNAMON, ORGANIC RICE SYRUP, SEA SALT, NATURAL VANILLA EXTRACT, NATURAL CINNAMON EXTRACT.

Dietary Information

CINNAMON WRAPPED CASHEWS, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON WRAPPED CASHEWS, CINNAMON include Copper, Cu (476% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , Zinc, Zn (49% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CINNAMON WRAPPED CASHEWS, CINNAMON gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KARMA NUTS — CINNAMON WRAPPED CASHEWS, CINNAMON

See how KARMA NUTS — CINNAMON WRAPPED CASHEWS, CINNAMON compares to other foods in terms of nutrition:

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