KARMA NUTS — SEA SALT WRAPPED CASHEWS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin K (phylloquinone) | 28.6 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 607 MG | 26% | |
| Zinc, Zn | 8.0 MG | 73% | |
| Copper, Cu | 4.3 MG | 476% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (26% DV).
About SEA SALT WRAPPED CASHEWS, SEA SALT
Karma Sea Salt Wrapped Cashews pair roasted cashews with sea salt in the brand's wrapped format, which typically involves a light coating that adheres the seasoning more evenly than a simple tumble-and-shake approach. The resulting snack is clean and unfussy, letting the cashew's natural butter and sweetness come through with a balanced salt finish. Calorie-dense and rich in healthy fats, cashews are among the more nutritionally complete tree nuts for snacking purposes.
Ingredients
CASHEWS, SEA SALT.
Dietary Information
SEA SALT WRAPPED CASHEWS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT WRAPPED CASHEWS, SEA SALT include Copper, Cu (476% DV) , Manganese, Mn (87% DV) , Zinc, Zn (73% DV) , Magnesium, Mg (51% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SEA SALT WRAPPED CASHEWS, SEA SALT gets 10% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KARMA NUTS — SEA SALT WRAPPED CASHEWS, SEA SALT
See how KARMA NUTS — SEA SALT WRAPPED CASHEWS, SEA SALT compares to other foods in terms of nutrition:
- KARMA NUTS — SEA SALT WRAPPED CASHEWS, SEA SALT vs Jerry's Nut House — CHERRY NUT HARVEST MIX
- KARMA NUTS — SEA SALT WRAPPED CASHEWS, SEA SALT vs Jerry's Nut House — CHOCOLATE COVERED CASHEWS
- KARMA NUTS — SEA SALT WRAPPED CASHEWS, SEA SALT vs Jerry's Nut House — RAW BLANCHED WHOLE ALMONDS
- KARMA NUTS — SEA SALT WRAPPED CASHEWS, SEA SALT vs Ellis Pecan — REASOR'S, ALMONDS CHOCOLATE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.