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Know what is on your plate.

Topco Associates, FRUIT HARVEST TRAIL MIX ALMONDS, CRANBERRIES, RAISINS PEPITAS & YOGURT RAISINS, FRUIT HARVEST

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
13.3g Protein
50g Carbs
26.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 15%
Carbs 50g 56%
Fat 26.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 3.3mg 19%
Potassium 540mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 3.3 MG 19%
Potassium, K 540 MG 11%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About FRUIT HARVEST TRAIL MIX ALMONDS, CRANBERRIES, RAISINS PEPITAS & YOGURT RAISINS, FRUIT HARVEST

FRUIT HARVEST TRAIL MIX ALMONDS, CRANBERRIES, RAISINS PEPITAS & YOGURT RAISINS, FRUIT HARVEST is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS (RAISINS, SUNFLOWER OIL), PEPITAS, YOGURT RAISINS (SUGAR, RAISINS [RAISINS, SUNFLOWER OIL], PALM KERNEL OIL, WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), SOY LECITHIN [EMULSIFIER], TITANIUM DIOXIDE [COLOR], SALT, LACTIC ACID, NATURAL FLAVOR, TAPIOCA DEXTRIN, TAPIOCA SYRUP, CONFECTIONER'S GLAZE [LAC-RESIN]).

Dietary Information

FRUIT HARVEST TRAIL MIX ALMONDS, CRANBERRIES, RAISINS PEPITAS & YOGURT RAISINS, FRUIT HARVEST is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, FRUIT HARVEST TRAIL MIX ALMONDS, CRANBERRIES, RAISINS PEPITAS & YOGURT RAISINS, FRUIT HARVEST gets 11% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, FRUIT HARVEST TRAIL MIX ALMONDS, CRANBERRIES, RAISINS PEPITAS & YOGURT RAISINS, FRUIT HARVEST

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