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Know what is on your plate.

Kroger, TRAIL MIX, SWEET'N SALTY

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
14.3g Protein
50g Carbs
32.1g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 50g 52%
Fat 32.1g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 536 MG 11%
Sodium, Na 232 MG 10%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TRAIL MIX, SWEET'N SALTY

Sweet and Salty Trail Mix from The Kroger Co blends salted peanuts, milk chocolate candies, raisins, and sunflower kernels. A 28g serving provides 500 calories, 14g protein, 50g carbs, and 32g fat, with 7g fiber qualifying it as a good source of dietary fiber among portable snack mixes.

Ingredients

PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL], SALT), MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, SALT, VANILLA], SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), RAISINS (RAISINS, SUNFLOWER OIL), SUNFLOWER KERNELS (SUNFLOWER KERNELS, COTTONSEED AND/OR SUNFLOWER OIL, SALT).

Dietary Information

TRAIL MIX, SWEET'N SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, TRAIL MIX, SWEET'N SALTY gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, TRAIL MIX, SWEET'N SALTY

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