McIlhenny, FRUIT & GRAIN CEREAL BARS, MIXED BERRY

Nutrition Highlights

• High in dietary fiber (5.4g per 100g), supporting digestive health.
• Good source of Calcium, Ca (42% DV).
• Good source of Iron, Fe (27% DV).
• Good source of Zinc, Zn (37% DV).
• Rich source of Thiamin (83% of Daily Value per 100g).
• Rich source of Riboflavin (88% of Daily Value per 100g).

About FRUIT & GRAIN CEREAL BARS, MIXED BERRY

Spartan's Mixed Berry Fruit & Grain Cereal Bar combines blueberry, raspberry, strawberry, and apple puree concentrates in the filling, though the first two ingredients remain high fructose corn syrup and corn syrup. Multiple artificial dyes color the filling. Whole wheat flour and oats provide the grain base and a reasonable fiber contribution. The mixed berry flavor is pleasant enough, and the format is convenient, but the sweetener situation is essentially identical across the entire Spartan fruit-and-grain bar lineup.

Ingredients

FILLING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, GLYCERIN, BLUEBERRY PUREE CONCENTRATE, RASPBERRY PUREE CONCENTRATE, STRAWBERRY PUREE CONCENTRATE, MALTODEXTRIN, SODIUM ALGINATE, APPLE PUREE CONCENTRATE, MODIFIED CORN STARCH, CITRIC ACID, METHYLCELLULOSE, MONOCALCIUM PHOSPHATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, BLUE 1), WHOLE WHEAT FLOUR, WHOLE GRAIN ROLLED OATS, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM AND PALM KERNEL OILS, TBHQ), HIGH FRUCTOSE CORN SYRUP, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT DRY MILK, CALCIUM CARBONATE, SOLUBLE CORN FIBER, HONEY, WHEAT BRAN, SALT, SORBITAN MONOSTEARATE, LEAVENING (POTASSIUM BICARBONATE), WHEAT GLUTEN, NATURAL AND ARTIFICIAL VANILLA FLAVOR, XANTHAN GUM, REDUCED IRON, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), DICALCIUM PHOSPHATE, ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID, SOY LECITHIN.

Dietary Information

FRUIT & GRAIN CEREAL BARS, MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT & GRAIN CEREAL BARS, MIXED BERRY include Vitamin B-12 (676% DV) , Vitamin B-6 (318% DV) , Riboflavin (88% DV) , Niacin (84% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, FRUIT & GRAIN CEREAL BARS, MIXED BERRY gets 6% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny, FRUIT & GRAIN CEREAL BARS, MIXED BERRY

See how McIlhenny, FRUIT & GRAIN CEREAL BARS, MIXED BERRY compares to other foods in terms of nutrition:

• McIlhenny, FRUIT & GRAIN CEREAL BARS, MIXED BERRY vs Small Planet, CHOCOLATE HAZELNUT SWIRL BARS, CHOCOLATE HAZELNUT SWIRL
• McIlhenny, FRUIT & GRAIN CEREAL BARS, MIXED BERRY vs Quest Nutrition, MOCHA CHOCOLATE CHIP FLAVOR PROTEIN BARS, MOCHA CHOCOLATE CHIP
• McIlhenny, FRUIT & GRAIN CEREAL BARS, MIXED BERRY vs GRANOLA + COCONUT BALANCED GOODNESS MACROBAR, GRANOLA + COCONUT
• McIlhenny, FRUIT & GRAIN CEREAL BARS, MIXED BERRY vs GO MACRO, WHOLEHEARTED HEAVEN ALMOND BUTTER + CAROB MACROBAR, ALMOND BUTTER + CAROB

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