7-Eleven — FRUIT, CHEESE, AND CRACKERS RED GRAPES, COLBY JACK CHEESE, RED APPLES, GREEN APPLES CRACKERS, FRUIT, CHEESE, AND CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 197 MG | 9% |
About FRUIT, CHEESE, AND CRACKERS RED GRAPES, COLBY JACK CHEESE, RED APPLES, GREEN APPLES CRACKERS, FRUIT, CHEESE, AND CRACKERS
FRUIT, CHEESE, AND CRACKERS RED GRAPES, COLBY JACK CHEESE, RED APPLES, GREEN APPLES CRACKERS, FRUIT, CHEESE, AND CRACKERS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 16.7g of carbohydrates, and 8.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
RED GRAPES, COLBY JACK CHEESE (COLBY AND MONTERREY JACK CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO COLOR]), RED APPLES, GREEN APPLES, CRACKERS {UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR}.
Calorie Breakdown
At 167 calories per 100 grams, FRUIT, CHEESE, AND CRACKERS RED GRAPES, COLBY JACK CHEESE, RED APPLES, GREEN APPLES CRACKERS, FRUIT, CHEESE, AND CRACKERS gets 15% of its calories from protein, 40% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare 7-Eleven — FRUIT, CHEESE, AND CRACKERS RED GRAPES, COLBY JACK CHEESE, RED APPLES, GREEN APPLES CRACKERS, FRUIT, CHEESE, AND CRACKERS
See how 7-Eleven — FRUIT, CHEESE, AND CRACKERS RED GRAPES, COLBY JACK CHEESE, RED APPLES, GREEN APPLES CRACKERS, FRUIT, CHEESE, AND CRACKERS compares to other foods in terms of nutrition:
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- 7-Eleven — FRUIT, CHEESE, AND CRACKERS RED GRAPES, COLBY JACK CHEESE, RED APPLES, GREEN APPLES CRACKERS, FRUIT, CHEESE, AND CRACKERS vs Milton G. Waldbaum — HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE
- 7-Eleven — FRUIT, CHEESE, AND CRACKERS RED GRAPES, COLBY JACK CHEESE, RED APPLES, GREEN APPLES CRACKERS, FRUIT, CHEESE, AND CRACKERS vs Ahold — UNCURED PEPPERONI PIZZA LUNCH KIT, UNCURED PEPPERONI PIZZA
- 7-Eleven — FRUIT, CHEESE, AND CRACKERS RED GRAPES, COLBY JACK CHEESE, RED APPLES, GREEN APPLES CRACKERS, FRUIT, CHEESE, AND CRACKERS vs Daniele — HARD SALAME SMART SNACKER, SMOKE PROVOLONE CHEESE & DARK CHOCOLATE ALMONDS
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