Kellogg — FRUIT AND NUTTY GOODIE BAG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FRUIT AND NUTTY GOODIE BAG
Bear Naked Fruit and Nutty Goodie Bag Granola is made with whole grain oats, honey, almonds, raisins, coconut, cranberries, maple syrup, pecans, walnuts, flax, and sesame seeds. A 42g serving has 476 calories, 11.9g protein, 64.29g carbs, 19.05g fat, and 7.1g fiber. A premium, multi-nut granola with diverse textures and natural sweetness from honey and maple syrup.
Ingredients
WHOLE GRAIN OATS, HONEY, ALMONDS, CANOLA OIL, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), COCONUT, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), OAT BRAN, MAPLE SYRUP, PECANS, WALNUTS, WHOLE OAT FLOUR, GROUND FLAX SEEDS, TOASTED SESAME SEEDS.
Dietary Information
FRUIT AND NUTTY GOODIE BAG is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 476 calories per 100 grams, FRUIT AND NUTTY GOODIE BAG gets 10% of its calories from protein, 54% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — FRUIT AND NUTTY GOODIE BAG
See how Kellogg — FRUIT AND NUTTY GOODIE BAG compares to other foods in terms of nutrition:
- Kellogg — FRUIT AND NUTTY GOODIE BAG vs Wegmans Food — ORGANIC ROLLED OATS
- Kellogg — FRUIT AND NUTTY GOODIE BAG vs WEGMANS, SQUARES, HONEY NUT, HONEY NUT
- Kellogg — FRUIT AND NUTTY GOODIE BAG vs Wegmans Food — CORN SQUARES CEREAL
- Kellogg — FRUIT AND NUTTY GOODIE BAG vs Wegmans Food — ORGANIC CACAO CRUNCH SUPERFOOD CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.