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Frostings, white, fluffy, dry mix

Sweets Sr Legacy
371 Calories
2.3g Protein
94.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 234mg 10%
Total Carbohydrate 94.9g 35%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.1mg 1%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 2%
Carbs 94.9g 98%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 0%
Riboflavin 0.1 MG 4%
Niacin 1 MG 6%
Pantothenic acid 0.1 MG 1%
Vitamin B-6 0.0 MG 0%
Folate, total 3 UG 1%
Vitamin B-12 0.0 UG 0%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.1 MG 1%
Magnesium, Mg 3 MG 1%
Phosphorus, P 7 MG 1%
Potassium, K 117 MG 2%
Sodium, Na 234 MG 10%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 4%
Manganese, Mn 0.0 MG 0%
Selenium, Se 4.1 UG 7%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About Frostings, white, fluffy, dry mix

This versatile baking ingredient is a powdered mix designed to create light, airy frostings with a sweet, vanilla-like flavor. When prepared with water or milk, it transforms into a smooth, spreadable topping perfect for cakes, cupcakes, and pastries. The dry mix contains primarily carbohydrates in the form of sugars and starches, which provide quick energy but minimal nutritional value beyond calories.

While this frosting mix can be a convenient option for special occasions, its high sugar content means it should be consumed in moderation. The lack of protein, fat, and fiber means it won't contribute to satiety or provide sustained energy. Many bakers appreciate how the mix creates consistent results and saves time compared to making frosting from scratch. It's particularly popular for decorating children's birthday cakes and holiday treats. When using this product, consider pairing it with whole grain baked goods or fresh fruit to add some nutritional balance to your dessert. Some creative cooks also use it as a sweet filling for sandwich cookies or as a quick glaze for cinnamon rolls when mixed with a bit more liquid.

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