Know what is on your plate.
Frostings, white, fluffy, dry mix
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 1 MG | 6% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 7 MG | 1% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 234 MG | 10% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 4.1 UG | 7% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About Frostings, white, fluffy, dry mix
White fluffy frosting dry mix - the kind used for meringue-style or seven-minute frostings - is nearly pure sugar and modified starch, with no fat and almost no protein. It whips up light and airy when prepared with hot water, producing that cloud-like topping traditional on layer cakes. Nutritionally it offers nothing beyond sweetness, which is exactly what it is designed for.
Dietary Information
Frostings, white, fluffy, dry mix is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 371 calories per 100 grams, Frostings, white, fluffy, dry mix gets 2% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frostings, white, fluffy, dry mix
See how Frostings, white, fluffy, dry mix compares to other foods in terms of nutrition:
- Frostings, white, fluffy, dry mix vs Puddings, coconut cream, dry mix, instant, prepared with whole milk
- Frostings, white, fluffy, dry mix vs Puddings, coconut cream, dry mix, regular
- Frostings, white, fluffy, dry mix vs Puddings, coconut cream, dry mix, regular, prepared with whole milk
- Frostings, white, fluffy, dry mix vs Puddings, lemon, dry mix, instant, prepared with whole milk
More in Sweets
Browse all foods in the Sweets category to compare nutrition facts and find the best options for your diet.