Frostings, white, fluffy, dry mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 1 MG | 6% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 7 MG | 1% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 234 MG | 10% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 4.1 UG | 7% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About Frostings, white, fluffy, dry mix
White fluffy frosting dry mix - the kind used for meringue-style or seven-minute frostings - is nearly pure sugar and modified starch, with no fat and almost no protein. It whips up light and airy when prepared with hot water, producing that cloud-like topping traditional on layer cakes. Nutritionally it offers nothing beyond sweetness, which is exactly what it is designed for.
Dietary Information
Frostings, white, fluffy, dry mix is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 371 calories per 100 grams, Frostings, white, fluffy, dry mix gets 2% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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