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Safeway, FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW MAGIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 4.8 MG | 30% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.5 MG | 28% | |
| Folate, total | 43 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 452 MG | 35% | |
| Iron, Fe | 10.7 MG | 60% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 190 MG | 15% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 667 MG | 29% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Calcium, Ca (35% DV).
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
About FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW MAGIC
Signature Select Marshmallow Magic cereal is an oat-based ring cereal mixed with colorful marshmallow pieces, clearly aimed at children and nostalgia-driven adults. The marshmallows contain artificial colors including Red 40, Blue 1, Yellow 5, and Yellow 6, which is worth noting for parents watching additives. Sweetened with sugar and corn syrup, this is firmly a treat cereal, with the oat base providing some modest whole grain content beneath the carnival coating.
Ingredients
WHOLE GRAIN OAT FLOUR, SUGAR, CORN SYRUP, WHEAT STARCH, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF (SALT, CALCIUM CARBONATE, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE, YELLOW 5, RED 40, BLUE 1, YELLOW 6.) VITAMINS AND MINERALS (FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID).
Dietary Information
Notable micronutrients in FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW MAGIC include Thiamin (167% DV) , Iron, Fe (60% DV) , Zinc, Zn (49% DV) , Calcium, Ca (35% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW MAGIC gets 7% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Safeway, FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW MAGIC
See how Safeway, FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW MAGIC compares to other foods in terms of nutrition:
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