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Land O'Lakes — CINNAMON CREAMY OATS, CINNAMON

Cereal Land O'Lakes, Inc. Branded
101 Calories
3.0g Protein
17.7g Carbs
2.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 86mg 4%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.5g 5%
Total Sugars 9.1g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 13%
Carbs 17.7g 78%
Fat 2.0g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 0.5 MG 3%
Sodium, Na 86 MG 4%

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Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About CINNAMON CREAMY OATS, CINNAMON

Kozy Shack Cinnamon Creamy Oats is a ready-to-eat oatmeal made from reduced fat milk, steel cut oats, rolled oats, cane sugar, brown sugar, eggs, and cinnamon. A 198g serving provides 101 calories, 3g protein, 17.7g carbs, 2g fat, and 1.5g fiber. The combination of steel cut and rolled oats gives a smooth texture, and the ready-to-eat format means no cooking is needed.

Ingredients

INGREDIENTS: REDUCED FAT MILK, WATER, STEEL CUT OATS, CANE SUGAR, ROLLED OATS, BROWN CANE SUGAR. CONTAINS LESS THAN 2% OF EGGS, SALT, NATURAL FLAVOR, CINNAMON.

Dietary Information

CINNAMON CREAMY OATS, CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, CINNAMON CREAMY OATS, CINNAMON gets 12% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Land O'Lakes — CINNAMON CREAMY OATS, CINNAMON

See how Land O'Lakes — CINNAMON CREAMY OATS, CINNAMON compares to other foods in terms of nutrition:

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