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Kellogg, FROSTED PUMKIN PIE TOASTER PASTRIES, FROSTED PUMKIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 344 MG | 15% |
About FROSTED PUMKIN PIE TOASTER PASTRIES, FROSTED PUMKIN
Pop-Tarts frosted pumpkin pie toaster pastries combine enriched flour with corn syrup, high fructose corn syrup, and sugar as the top ingredients, along with soybean and palm oil stabilized with TBHQ, dried pumpkin, and a mix of leavening agents. A 96 gram serving provides 396 calories, 4.17 grams of protein, 10.42 grams of fat, 71.88 grams of carbohydrate, and 1 gram of fiber, a sugar heavy pastry by any measure.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), DEXTROSE, SUGAR, BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, DRIED PUMPKIN, GLYCERIN, CORNSTARCH, MALTODEXTRIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MOLASSES, DEGERMINATED YELLOW CORN FLOUR, GELATIN, CINNAMON, YELLOW CORN FLOUR, GINGER, NUTMEG, CLOVES, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, PAPRIKA EXTRACT COLOR, SOY LECITHIN, YELLOW 6, RED 40, YELLOW 5, YELLOW 5 LAKE, BLUE 1.
Calorie Breakdown
At 396 calories per 100 grams, FROSTED PUMKIN PIE TOASTER PASTRIES, FROSTED PUMKIN gets 4% of its calories from protein, 73% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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