FROSTED PUMKIN PIE TOASTER PASTRIES vs ICED CRAVER'S ROLL
Nutrition comparison per 100 g serving
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ICED CRAVER'S ROLL wins in 7 out of 15 nutrient categories
FROSTED PUMKIN PIE TOASTER PASTRIES: 4
vs
ICED CRAVER'S ROLL: 7
(4 ties)
Overview
| Nutrient | FROSTED PUMKIN PIE TOASTER PASTRIES | ICED CRAVER'S ROLL | Winner |
|---|---|---|---|
| Calories | 396 cal | 321 cal | |
| Protein | 4.2 g | 5.1 g | |
| Carbs | 71.9 g | 56.4 g | |
| Fat | 10.4 g | 7.7 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED PUMKIN PIE TOASTER PASTRIES | ICED CRAVER'S ROLL | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED PUMKIN PIE TOASTER PASTRIES | ICED CRAVER'S ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 26 MG | |
| Iron, Fe | 2.0 MG | 2.3 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 344 MG | 321 MG |