Hannaford Bros — FROSTED FLAKES TOASTED, SWEETENED CORN CEREAL, FROSTED FLAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 86% | |
| Niacin | 13.2 MG | 82% | |
| Vitamin B-6 | 1.3 MG | 77% | |
| Folate, total | 158 UG | 40% | |
| Vitamin B-12 | 4.0 UG | 165% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 14.2 MG | 79% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Iron, Fe (79% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (86% of Daily Value per 100g).
- Rich source of Niacin (82% of Daily Value per 100g).
About FROSTED FLAKES TOASTED, SWEETENED CORN CEREAL, FROSTED FLAKES
Another entry in Hannaford's store-brand cereal lineup, this Frosted Flakes Toasted Sweetened Corn Cereal matches the classic formula closely: milled corn, sugar, salt, and malted barley syrup, padded out with a full complement of B vitamins and vitamin D. It is what it is, a lightly sweet corn flake with a frosted coating and minimal fiber. Palatable and inexpensive, but not a nutritional standout.
Ingredients
MILLED CORN, SUGAR, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
FROSTED FLAKES TOASTED, SWEETENED CORN CEREAL, FROSTED FLAKES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FROSTED FLAKES TOASTED, SWEETENED CORN CEREAL, FROSTED FLAKES include Vitamin B-12 (165% DV) , Riboflavin (86% DV) , Thiamin (83% DV) , Niacin (82% DV) , and Iron, Fe (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, FROSTED FLAKES TOASTED, SWEETENED CORN CEREAL, FROSTED FLAKES gets 5% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hannaford Bros — FROSTED FLAKES TOASTED, SWEETENED CORN CEREAL, FROSTED FLAKES
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