General Mills, FROSTED CINNAMON OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 25% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.6 MG | 121% | |
| Niacin | 18.5 MG | 116% | |
| Vitamin B-6 | 1.9 MG | 109% | |
| Vitamin B-12 | 5.6 UG | 232% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 370 MG | 28% | |
| Iron, Fe | 16.7 MG | 93% | |
| Magnesium, Mg | 59 MG | 14% | |
| Phosphorus, P | 222 MG | 18% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 630 MG | 27% | |
| Zinc, Zn | 13.9 MG | 126% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Good source of Calcium, Ca (28% DV).
- Rich source of Iron, Fe (93% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
- Rich source of Zinc, Zn (126% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (25% DV).
About FROSTED CINNAMON OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA
This cinnamon vanilla Lucky Charms variety follows the same formulation as the original - whole grain oats as the base, a substantial marshmallow load sweetened with sugar, corn syrup, and dextrose, with Blue 1, Yellow 6, and Red 40 coloring the marshmallow pieces. Cinnamon and vanilla add warmth to the flavor. Oats give this cereal more fiber than corn-based alternatives in the kids' segment. Sugar is still the second ingredient overall and the first in the marshmallow portion.
Ingredients
WHOLE GRAIN OATS, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, NATURAL & ARTIFICIAL FLAVOR, BLUE 1, YELLOW 6, RED 40), SUGAR, OAT FLOUR, CORN SYRUP, CORN STARCH, SALT, TRISODIUM PHOSPHATE, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Dietary Information
Notable micronutrients in FROSTED CINNAMON OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA include Vitamin B-12 (232% DV) , Zinc, Zn (126% DV) , Riboflavin (121% DV) , Niacin (116% DV) , and Vitamin B-6 (109% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, FROSTED CINNAMON OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, FROSTED CINNAMON OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA
See how General Mills, FROSTED CINNAMON OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA compares to other foods in terms of nutrition:
- General Mills, FROSTED CINNAMON OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA vs Meijer, BRAN AND WHOLE GRAIN WHEAT FLAKES FIBER COMPLETE BRAN FLAKES, BRAN AND WHOLE GRAIN WHEAT FLAKES
- General Mills, FROSTED CINNAMON OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA vs Meijer, RAISIN BRAN TOASTED WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS, RAISIN BRAN
- General Mills, FROSTED CINNAMON OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA vs Meijer, CINNAMON MULTIGRAIN SQUARES CEREAL, CINNAMON
- General Mills, FROSTED CINNAMON OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA vs Meijer, MULTIGRAIN SQUARES CEREAL, MULTIGRAIN
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.