Kellogg — FROSTED BLUEBERRY FLAVORED TASTY FILLED PASTRY BITES, FROSTED BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 25 MG | 1% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About FROSTED BLUEBERRY FLAVORED TASTY FILLED PASTRY BITES, FROSTED BLUEBERRY
Pop-Tarts Frosted Blueberry Flavored Tasty Filled Pastry Bites by Kellogg are small pastry snacks in the familiar Pop-Tarts style. Per 100g they contain 375 calories, 2.5g protein, 72.5g carbohydrates, 7.5g fat, and 2.5g fiber. They are made from enriched wheat flour sweetened with sugar and high fructose corn syrup, with a blueberry puree concentrate filling and a frosted topping. Natural flavor, citric acid, and turmeric extract contribute to the blueberry character. A quick portable snack or breakfast option.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL. CONTAINS 2% OR LESS OF BLUEBERRY PUREE CONCENTRATE, GLYCERIN, MODIFIED TAPIOCA STARCH, APPLE POWDER, MODIFIED CORN STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE). CORNSTARCH, CELLULOSE, CITRIC ACID, NATURAL FLAVOR, CELLULOSE GEL CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, GELATIN, DATEM, YELLOW CORN FLOUR, WHEAT GLUTEN, TURMERIC EXTRACT COLOR, CARRAGEENAN, GUAR GUR, BLUE 1, BLUE 2, RED 40, COLOR ADDED.
Calorie Breakdown
At 375 calories per 100 grams, FROSTED BLUEBERRY FLAVORED TASTY FILLED PASTRY BITES, FROSTED BLUEBERRY gets 3% of its calories from protein, 77% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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