STRAWBERRY BERRY MUFFIN, STRAWBERRY BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 327 MG | 14% |
About STRAWBERRY BERRY MUFFIN, STRAWBERRY BERRY
STRAWBERRY BERRY MUFFIN, STRAWBERRY BERRY is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 49.0g of carbohydrates, and 11.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRAWBERRIES, SUGAR, CANOLA OIL, EGGS (WHOLE EGGS, CITRIC ACID), CRAISINS (CRANBERRIES, SUGAR), LOW FAT MILK (VITAMIN A, PALMITATE, VITAMIN D3), VEGETABLE GLYCERIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), TURBINADO SUGAR, SALT, DISTILLED VINEGAR, RASPBERRY EXTRACT (ALCOHOL, RED RASPBERRY CONCENTRATE, GLYCERIN, NATURAL FLAVORS, WATER)
Calorie Breakdown
At 316 calories per 100 grams, STRAWBERRY BERRY MUFFIN, STRAWBERRY BERRY gets 6% of its calories from protein, 62% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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