Know what is on your plate.
Kellogg, FROSTED BLUEBERRIFIC FLAVORED CRISPS, FROSTED BLUEBERRIFIC
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FROSTED BLUEBERRIFIC FLAVORED CRISPS, FROSTED BLUEBERRIFIC
Pop-Tarts frosted blueberrific crisps, a thinner crispy format of the classic Pop-Tarts flavors. Per 28g serving: 429 calories, 75g of carbs, and 10.7g of fat, with 3.6g of fiber from whole wheat flour in the base. Blueberry puree concentrate provides the filling flavor alongside apple powder and natural flavors. A light, crunchy snack version of the traditional toaster pastry.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND/OR PALM KERNEL OIL), GLYCERIN, FRUCTOSE, DEXTROSE, MALTODEXTRIN. CONTAINS 2% OR LESS OF BLUEBERRY PUREE CONCENTRATE, APPLE POWDER, NONFAT MILK, REDUCED MINERALS WHEY, MODIFIED CORN STARCH, CORNSTARCH, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, DATEM, CITRIC ACID, MALIC ACID, SODIUM CITRATE, YELLOW CORN FLOUR, COLOR ADDED, CELLULOSE GUM, MONO- AND DIGLYCERIDES, SODIUM ALGINATE, TRICALCIUM PHOSPHATE, XANTHAN GUM, TURMERIC EXTRACT COLOR, RED 40, BLUE 1, BLUE 2, BHT FOR FRESHNESS.
Calorie Breakdown
At 429 calories per 100 grams, FROSTED BLUEBERRIFIC FLAVORED CRISPS, FROSTED BLUEBERRIFIC gets 3% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, FROSTED BLUEBERRIFIC FLAVORED CRISPS, FROSTED BLUEBERRIFIC
See how Kellogg, FROSTED BLUEBERRIFIC FLAVORED CRISPS, FROSTED BLUEBERRIFIC compares to other foods in terms of nutrition:
- Kellogg, FROSTED BLUEBERRIFIC FLAVORED CRISPS, FROSTED BLUEBERRIFIC vs General Mills, BAKED BARS, PUMPKIN BAR
- Kellogg, FROSTED BLUEBERRIFIC FLAVORED CRISPS, FROSTED BLUEBERRIFIC vs General Mills, NATURE VALLEY, SOFT BAKED OATMEAL SQUARES BARS, BLUEBERRY, BLUEBERRY
- Kellogg, FROSTED BLUEBERRIFIC FLAVORED CRISPS, FROSTED BLUEBERRIFIC vs General Mills, NATURE VALLEY, SIMPLE NUT BAR, ROASTED PEANUT, ALMOND & HONEY, ROASTED PEANUT, ALMOND & HONEY
- Kellogg, FROSTED BLUEBERRIFIC FLAVORED CRISPS, FROSTED BLUEBERRIFIC vs General Mills, NATURE VALLEY, SWEET & SPICY GRANOLA BARS, CHILI DARK CHOCOLATE, CHILI DARK CHOCOLATE
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.