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General Mills, NATURE VALLEY, SOFT BAKED OATMEAL SQUARES BARS, BLUEBERRY, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About NATURE VALLEY, SOFT BAKED OATMEAL SQUARES BARS, BLUEBERRY, BLUEBERRY
Nature Valley Soft Baked Blueberry Oatmeal Squares from General Mills deliver 429 calories per 100g with 68.57g carbs, 14.29g fat, 5.71g protein, and 5.7g fiber per 35g serving. Made with whole grain oats, whole wheat flour, dried blueberries, chicory root extract, and molasses, they are a high-fiber, soft-baked snack bar.
Ingredients
WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM), TAPIOCA SYRUP, DRIED BLUEBERRIES, VEGETABLE GLYCERIN, CHICORY ROOT EXTRACT, EGG YOLK, MOLASSES, RAISIN JUICE CONCENTRATE, BAKING SODA, GUM ARABIC, EGG WHITE, SLAT REDUCED MINERALS WHEY, SKIM MILK, NATURAL FLAVOR, SOY LECITHIN, OIL OF ROSEMARY.
Dietary Information
NATURE VALLEY, SOFT BAKED OATMEAL SQUARES BARS, BLUEBERRY, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, NATURE VALLEY, SOFT BAKED OATMEAL SQUARES BARS, BLUEBERRY, BLUEBERRY gets 5% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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