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En-R-G — HONEY STINGER, ENERGY BAR, BLUEBERRY BUZZ, BLUEBERRY BUZZ

Snack, Energy & Granola Bars En-R-G Foods LLC Branded
340 Calories
10g Protein
60g Carbs
10g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 10g 13%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 60g 22%
Dietary Fiber 4g 14%
Total Sugars 40g
Protein 10g 20%
Vitamin D 120mcg 600%
Calcium 600mg 46%
Iron 5.4mg 30%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 13%
Carbs 60g 75%
Fat 10g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%
Thiamin 1 MG 83%
Riboflavin 1.0 MG 78%
Niacin 18 MG 113%
Pantothenic acid 2 MG 40%
Vitamin B-6 1 MG 59%
Vitamin B-12 0.6 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 600 MG 46%
Iron, Fe 5.4 MG 30%
Magnesium, Mg 120 MG 29%
Phosphorus, P 600 MG 48%
Potassium, K 260 MG 6%
Sodium, Na 320 MG 14%
Zinc, Zn 7.5 MG 68%
Copper, Cu 1 MG 111%
Manganese, Mn 3 MG 130%
Selenium, Se 28 UG 51%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Calcium, Ca (46% DV).
  • Good source of Iron, Fe (30% DV).
  • Good source of Magnesium, Mg (29% DV).
  • Good source of Phosphorus, P (48% DV).

About HONEY STINGER, ENERGY BAR, BLUEBERRY BUZZ, BLUEBERRY BUZZ

Built around organic honey, almonds, crisped rice, and dried blueberries finished with a yogurt coating, this Honey Stinger Blueberry Buzz Energy Bar is the kind of snack that tastes more like a treat than a supplement. The blueberries lend bright fruit flavor without overwhelming sweetness, and the yogurt coating adds a mild tang. Carbohydrate-heavy with moderate protein, it suits endurance-focused activities where quick energy matters more than hitting protein targets.

Ingredients

HONEY STINGER (HONEY, SEA SALT, WATER), ALMONDS, CRISPED RICE (SUGAR, SALT, MALT), BLUEBERRIES (BLUEBERRIES, APPLE JUICE, SUNFLOWER OIL), YOGURT COATING [SUGAR, PALM KERNEL OIL, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE), NON-FAT DRY MILK SOLIDS, SOYA LECITHIN (AN EMULSIFIER)], SOY PROTEIN ISOLATE, VITAMINS & MINERALS [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT C), CHOLECALCIFEROL (VIT D), ALPHA-TOCOPHEROL ACETATE (VIT E), BIOTIN, ZINC OXIDE, NIACIN, FERROUS FUMARATE (IRON), MOLYBDENUM GLYCINATE, CALCIUM PANTOTHENATE, COPPER, MANGANESE, BETA CAROTENE (VIT A), SELENIUM, PYRIDOXINE (B6), RIBOFLAVIN (B2), THIAMINE (B1), CHROMIUM, CYANOCOBOLAMIN (B12), FOLIC ACID, POTASSIUM IODINE], ROLLED OATS, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in HONEY STINGER, ENERGY BAR, BLUEBERRY BUZZ, BLUEBERRY BUZZ include Manganese, Mn (130% DV) , Niacin (113% DV) , Copper, Cu (111% DV) , Thiamin (83% DV) , and Riboflavin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, HONEY STINGER, ENERGY BAR, BLUEBERRY BUZZ, BLUEBERRY BUZZ gets 12% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare En-R-G — HONEY STINGER, ENERGY BAR, BLUEBERRY BUZZ, BLUEBERRY BUZZ

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