FROSTED BLUEBERRIFIC FLAVORED CRISPS vs NATURE VALLEY
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 5 out of 10 nutrient categories
FROSTED BLUEBERRIFIC FLAVORED CRISPS: 4
vs
NATURE VALLEY: 5
(1 ties)
Overview
| Nutrient | FROSTED BLUEBERRIFIC FLAVORED CRISPS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 429 cal | 545 cal | |
| Protein | 3.6 g | 18.2 g | |
| Carbs | 75 g | 33.3 g | |
| Fat | 10.7 g | 39.4 g | |
| Fiber | 3.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED BLUEBERRIFIC FLAVORED CRISPS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 61 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 286 MG | 348 MG |