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Harvest Fresh Catfish — FRESHWATER SHRIMP RAW IQF

Frozen Fish & Seafood Harvest Fresh Catfish Company, Inc. Branded
80 Calories
18.8g Protein
0.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 192mg 8%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 91%
Carbs 0.9g 4%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.6 MG 9%
Sodium, Na 192 MG 8%

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Food Calories Protein Carbs Fat
GS1 Ireland — IRISH ORGANIC MUSSELS 71 11.9g 3.1g 1.3g Inland Market Premium — WILD CAUGHT SUCCULENT SWORDFISH FILLETS MARINATED IN TANGY AND FRAGRANT LEMON BASIL SEASONING, LEMON BASIL 204 15.5g 0.7g 14.8g Whole — FARMED FARM-RAISED ATLANTIC SALMON FILLETS 212 20.4g 0g 13.3g Harris-Teeter — WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC COD FILLETS 82 19.4g 0g 0.6g Harris-Teeter — WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC HALIBUT FILLETS 112 19.4g 0g 4.1g RiceWrap — WILD CAUGHT SUSHI SCALLOPS 118 20g 3.5g 1.2g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.9g per 100g).

About FRESHWATER SHRIMP RAW IQF

FRESHWATER SHRIMP RAW IQF is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0.9g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FRESH WATER SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE ( TO RETAIN MOISTURE )

Dietary Information

FRESHWATER SHRIMP RAW IQF is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, FRESHWATER SHRIMP RAW IQF gets 94% of its calories from protein, 4% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harvest Fresh Catfish — FRESHWATER SHRIMP RAW IQF

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