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Schnuck — FRESHLY FROZEN SUPER SWEET CORN ON THE COB

Frozen Vegetables Schnuck Markets, Inc. Branded
89 Calories
2.6g Protein
17.8g Carbs
1.0g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.8g 6%
Dietary Fiber 1.9g 7%
Total Sugars 7.0g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 12%
Carbs 17.8g 84%
Fat 1.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 115 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Ahold — ORGANIC WHOLE GREEN BEANS 47 2.4g 9.4g 0g Ahold — BROCCOLI FLORETS. 35 1.2g 4.7g 0g Hanover — WHOLE GREEN BEANS 41 2.4g 7.1g 0g HANOVER, WEIS, SUGAR SNAP PEAS 35 3.5g 5.9g 0g Weis — SOUP MIX 69 2.3g 12.6g 0g Hanover — SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES, SUCCOTASH 106 4.7g 22.4g 0.6g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About FRESHLY FROZEN SUPER SWEET CORN ON THE COB

Schnucks Freshly Frozen Super Sweet Corn on the Cob is made from a single ingredient: whole corn cobs. A 157g serving provides 89 calories, 2.55g protein, 17.83g carbs, 0.96g fat, and 1.9g fiber. Super sweet corn varieties have a genetic trait that converts sugars to starch more slowly than standard sweet corn after harvest, keeping the kernels sweeter for longer before and after freezing.

Ingredients

CORN.

Dietary Information

FRESHLY FROZEN SUPER SWEET CORN ON THE COB is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, FRESHLY FROZEN SUPER SWEET CORN ON THE COB gets 11% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Schnuck — FRESHLY FROZEN SUPER SWEET CORN ON THE COB

See how Schnuck — FRESHLY FROZEN SUPER SWEET CORN ON THE COB compares to other foods in terms of nutrition:

More in Frozen Vegetables

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