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Hy-Vee — FRESHLY FROZEN STIR FRY WITH NOODLES, BROCCOLI, WATER CHESTNUTS, SNOW PEA PODS, CARROTS, RED PEPPERS, CELERY & ONIONS, STIR FRY WITH NOODLES

Frozen Vegetables Hy-Vee, Inc. Branded
74 Calories
3.2g Protein
13.8g Carbs
0.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 16mg 1%
Total Carbohydrate 13.8g 5%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 18%
Carbs 13.8g 79%
Fat 0.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.8 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 16 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Weis — CRINKLE CUT SLICED CARROTS 29 1.2g 7.0g 0g Weis — WHOLE KERNEL SUPER SWEET CORN 75 2.2g 15.1g 1.1g Hanover — DARK RED KIDNEY BEANS 111 10g 31.1g 0g Weis — CHOPPED SPINACH 41 3.5g 4.7g 0g WEIS, HANOVER, PREMIUM GRADE A PETITE PEAS 82 5.9g 12.9g 0g Hanover — CORN WITH BUTTER SAUCE 96 2.6g 13.2g 4.0g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About FRESHLY FROZEN STIR FRY WITH NOODLES, BROCCOLI, WATER CHESTNUTS, SNOW PEA PODS, CARROTS, RED PEPPERS, CELERY & ONIONS, STIR FRY WITH NOODLES

Hy-Vee Freshly Frozen Stir Fry with Noodles combines enriched egg noodles with broccoli, water chestnuts, snow pea pods, carrots, red pepper, celery, and onion. Per 94g serving: 74 calories, 3.19g protein, 13.83g carbs, and only 0.53g fat with 1.1g fiber. Heat in a wok with your choice of protein and sauce for a quick veggie-packed stir fry in under 10 minutes.

Ingredients

ENRICHED NOODLE PRODUCT (WATER, DURUM WHEAT SEMOLINA, WHOLE EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, WATER CHESTNUTS, SNOW PEA PODS, CARROTS, RED PEPPER, CELERY, ONION.

Dietary Information

FRESHLY FROZEN STIR FRY WITH NOODLES, BROCCOLI, WATER CHESTNUTS, SNOW PEA PODS, CARROTS, RED PEPPERS, CELERY & ONIONS, STIR FRY WITH NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 74 calories per 100 grams, FRESHLY FROZEN STIR FRY WITH NOODLES, BROCCOLI, WATER CHESTNUTS, SNOW PEA PODS, CARROTS, RED PEPPERS, CELERY & ONIONS, STIR FRY WITH NOODLES gets 17% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee — FRESHLY FROZEN STIR FRY WITH NOODLES, BROCCOLI, WATER CHESTNUTS, SNOW PEA PODS, CARROTS, RED PEPPERS, CELERY & ONIONS, STIR FRY WITH NOODLES

See how Hy-Vee — FRESHLY FROZEN STIR FRY WITH NOODLES, BROCCOLI, WATER CHESTNUTS, SNOW PEA PODS, CARROTS, RED PEPPERS, CELERY & ONIONS, STIR FRY WITH NOODLES compares to other foods in terms of nutrition:

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