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Hy-Vee, FRESH STEAM PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About FRESH STEAM PEAS
Hy-Vee fresh steam peas are a single-ingredient frozen vegetable. Each 89g serving has 79 calories, 5.62g protein, 13.48g carbs, and 4.5g fiber, with no added fat. The fiber and protein combination for such a low calorie count makes them an efficient addition to any balanced meal. Steam in the bag and serve as a side dish or stir into soups and grain bowls.
Ingredients
PEAS.
Dietary Information
FRESH STEAM PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, FRESH STEAM PEAS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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