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Formaggio Italian Cheese Specialties — FRESH MOZZARELLA SALAD

Deli Salads Formaggio Italian Cheese Specialties Inc Branded
500 Calories
14.3g Protein
7.1g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 50g 64%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 375mg 16%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 20%
Carbs 7.1g 10%
Fat 50g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 1.3 MG 7%
Sodium, Na 375 MG 16%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Good For Life Ministries — ROASTED BRUSSELS SPROUTS SALAD, ROASTED BRUSSELS 230 2.7g 8.0g 23.0g Ahold — ALBACORE TUNA SALAD, ALBACORE TUNA 250 9g 9g 19g Wells Select — BRUSSELS ALMOND PARM SLAW, BRUSSELS ALMOND PARM 225 8.5g 12.7g 16.9g Wells Select — SMOKED MOZZARELLA PASTA SALAD, SMOKED MOZZARELLA 259 7.1g 20g 0g Wells Select — TUNA SALAD, TUNA 192 16.2g 3.0g 12.1g Wells Select — VEGAN MOCK CHICKEN SALAD, VEGAN MOCK CHICKEN 343 0g 13.1g 28.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (27% DV).

About FRESH MOZZARELLA SALAD

Formaggio fresh mozzarella salad is a deli-style marinated fresh mozzarella made with pasteurized milk and cream, dressed in canola and olive oil with garlic, red pepper, salt, and spices. A 28-gram serving provides 500 calories per 100 grams, with 14.3 grams of protein, 7.1 grams of carbohydrates, 50 grams of fat, and 3.6 grams of fiber. The fat is predominantly from the oil marinade rather than the cheese itself, making portion awareness important.

Ingredients

PASTEURIZED MILK & CREAM, VINEGAR, ENZYMES, CANOLA OIL, OLIVE OIL, GARLIC, RED PEPPER, SALT & SPICES.

Dietary Information

Notable micronutrients in FRESH MOZZARELLA SALAD include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, FRESH MOZZARELLA SALAD gets 11% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Formaggio Italian Cheese Specialties — FRESH MOZZARELLA SALAD

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