FRESH MEDIUM EGGS
159
Calories
13.6g
Protein
2.3g
Carbs
9.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
159
% Daily Value*
Total Fat 9.1g
12%
Saturated Fat 3.4g
17%
Trans Fat 0g
Cholesterol 432mg
144%
Sodium 125mg
5%
Total Carbohydrate 2.3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 13.6g
27%
Vitamin D 0mcg
0%
Calcium 45mg
3%
Iron 1.6mg
9%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.6g
55%
Carbs
2.3g
9%
Fat
9.1g
36%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About FRESH MEDIUM EGGS
FRESH MEDIUM EGGS contains 159 calories per 100g serving. It provides 13.6g of protein, 2.3g of carbohydrates, and 9.1g of fat. It also contains 0g of dietary fiber.
Compare FRESH MEDIUM EGGS
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