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Topco Associates, FRESH EGGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About FRESH EGGS
Shurfine Fresh Eggs are the brand's standard offering, suited to everyday cooking and baking. Eggs are protein-dense, providing all essential amino acids, alongside a good supply of healthy fats, choline, and several important vitamins and minerals, with the fat and most micronutrients concentrated in the yolk. Whether fried, poached, hard-boiled, or folded into batter, they perform reliably across countless cooking applications. A kitchen staple that delivers genuine nutritional value at an accessible price.
Dietary Information
FRESH EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, FRESH EGGS gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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