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Know what is on your plate.

Denmark Sausage, FRESH LINGUISA SAUSAGE

Sausages, Hotdogs & Brats Denmark Sausage Co. Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

284 Calories
23.5g Protein
6.2g Carbs
17.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.5g 50%
Carbs 6.2g 13%
Fat 17.3g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 432mg 19%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 432 MG 19%

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.

About FRESH LINGUISA SAUSAGE

Denmark Foods Fresh Linguisa Sausage is a Portuguese-style fresh pork sausage seasoned with corn syrup solids, paprika, salt, spices, and natural hickory flavor, stabilized with sodium lactate. An 81g serving has 284 calories, 23.5g of protein, 6.2g of carbs, and 17.3g of fat. Linguisa is distinguished by its paprika-forward seasoning and the subtle smokiness from hickory flavor. Grill, pan-fry, or use sliced in rice dishes and stews.

Ingredients

PORK, SEASONINGS (CORN SYRUP SOLIDS, SALT, SPICES, PAPRIKA, NATURAL HICKORY FLAVOR) WATER, SODIUM LACTATE.

Dietary Information

FRESH LINGUISA SAUSAGE is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 284 calories per 100 grams, FRESH LINGUISA SAUSAGE gets 33% of its calories from protein, 9% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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