Glencourt — FRESH GROUND PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
About FRESH GROUND PORK
Open Nature Fresh Ground Pork is a minimally processed pork product made from a single ingredient: pork. A 113 g serving delivers 212 calories, 17.7 g of protein, and 15.04 g of fat with no carbohydrates. It works well in stir-fries, meatballs, dumplings, and ground meat dishes where a clean, unflavored pork base is preferred.
Ingredients
PORK.
Dietary Information
FRESH GROUND PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, FRESH GROUND PORK gets 33% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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