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Couturier S.A, FRESH GOAT CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About FRESH GOAT CHEESE
SCHNUCKS Fresh Goat Cheese is made from pasteurized goat milk, salt, cheese cultures, and rennet. Nothing added beyond the basics. Per 28g serving: 250 calories, 14.29g of protein, 3.57g of carbs, and 21.43g of fat. Goat cheese is softer and tangier than most cow milk cheeses, and suits salads, flatbreads, and appetizer boards.
Ingredients
PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, RENNET.
Dietary Information
FRESH GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, FRESH GOAT CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Couturier S.A, FRESH GOAT CHEESE
See how Couturier S.A, FRESH GOAT CHEESE compares to other foods in terms of nutrition:
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- Couturier S.A, FRESH GOAT CHEESE vs Stater Bros, 2% SMALL CURD LOWFAT COTTAGE CHEESE
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