Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Nash Finch — FRESH FROZEN BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES, BERRY MEDLEY

Frozen Fruit & Fruit Juice Concentrates Nash Finch Company Branded
54 Calories
0.7g Protein
12.2g Carbs
0.3g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.2g 4%
Dietary Fiber 4.1g 15%
Total Sugars 7.4g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.7g 5%
Carbs 12.2g 92%
Fat 0.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 122 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Topco Associates — RED RASPBERRIES 43 1.4g 12.1g 0.7g Kingston Marketing — ORANGE JUICE FROZEN CONCENTRATE, ORANGE 183 1.7g 45g 0g Topco Associates — SHURFINE, PREMIUM JUICE CONCENTRATE, ORANGE 155 1.4g 38.0g 0g Topco Associates — UNSWEETENED MANGO CHUNKS 71 0.7g 17.1g 0g Topco Associates — UNSWEETENED BLUEBERRIES 50 0g 12.1g 0.7g Topco Associates — UNSWEETENED BERRYMEDLEY 50 0g 12.1g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0.3g per 100g).
  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About FRESH FROZEN BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES, BERRY MEDLEY

Four fruits, nothing else. Our Family Berry Medley packs strawberries, blackberries, blueberries, and raspberries together in a single bag, frozen at peak ripeness to preserve both flavor and nutrients. Low in calories and naturally rich in fiber and antioxidants, this is the kind of product that actually does what it promises. Stir into yogurt, blend into smoothies, or thaw over oatmeal for a straightforward way to eat more fruit.

Ingredients

STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES.

Dietary Information

FRESH FROZEN BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES, BERRY MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH FROZEN BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES, BERRY MEDLEY include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, FRESH FROZEN BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES, BERRY MEDLEY gets 5% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nash Finch — FRESH FROZEN BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES, BERRY MEDLEY

See how Nash Finch — FRESH FROZEN BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES, BERRY MEDLEY compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.

Ask AI about FRESH FROZEN BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES, BERRY MEDLEY
Hi! Ask me anything about FRESH FROZEN BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES, BERRY MEDLEY — nutrition, recipes, health benefits, or meal ideas.