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Topco Associates, RED RASPBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.4 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
- High in dietary fiber (6.4g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (29% DV).
About RED RASPBERRIES
Full Circle Market Organic Red Raspberries by Topco Associates deliver 43 calories per 140g serving with 12.14g of carbs, 1.43g of protein, 0.71g of fat, and 6.4g of fiber from a single ingredient: organic raspberries. These frozen organic raspberries are an excellent source of fiber and a low-calorie, vitamin-rich fruit option.
Ingredients
ORGANIC RASPBERRIES.
Dietary Information
RED RASPBERRIES is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in RED RASPBERRIES include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 43 calories per 100 grams, RED RASPBERRIES gets 13% of its calories from protein, 113% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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